Breakfast menus

Breakfast menus

• Eggs, bacon and fried tomatoes (or raw carrots)
• Pork chop/chicken breast and whole, raw carrots
• Carrot salad with grated apple and meat leftovers
• Beef tomato stew over steamed broccoli
• An additional morning snack is the Paleo Punch (smoothie): frozen berries thawed in microwave, put in blender with a little water or orange (juice) and pure until smooth. Eat with a teaspoon or drink it depending on texture.
• Can of tuna with mayonnaise and lemon (tastes good with orange juice, just don't overdo the orange juice)

With Dairy added:

• Mild full-fat fermented milk product with chopped nuts, sesame seeds and/or coconut flakes
• Skinless chicken breast piece and Paleo Punch with a generous splash of cream.

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